Abs, arms and glutes - to the beat of the music to give a slight cardio effect.
Think: Pilates that feels like Zumba
A strategic combination of exercises designed together in a way that helps the body become leaner and stronger. But you won't be thinking about this during class, you'll just be vibing!
Equipment: 2-3lb dumbbells, resistance bands, mat. All equipment is provided by us.
Via di Mezzo, 40. It is in an art Gallery called Beast Gallery
FALLSEM24 on single classes and FALLSEM2024 on packages, including the unlimited.
You may cancel up to 12pm the day of our evening classes by replying directly to our confirmation email that you will not make class. For the Thursday 11am, you may cancel until 9am. After that, you will lose the class credit. You may not cancel on behalf of someone else, and you may not cancel via social media (neither Instagram nor TikTok)
Yes, please write us an email at ginasworkoutsflorence@gmail.com
For 5 and 10-packs, as long as you handle it amongst yourselves, we don’t mind! But you must write us an email at least 1 hour before class starts to notify us of the change.
Just a water! And wear sneakers.
10 minutes early to your first class, just to sign the waiver and be able to choose the exact spot you like. After that, 5 minutes early is enough! We aim to start and end class on time. Thank you for helping us achieve this!
In my class we hit abs, arms and glutes – to the beat of the music to give a slight cardio effect.
I've heard it described back to me as a pilates workout that feels like a Zumba class, and I'll take it!
My movements are designed and combined together strategically to help the body become leaner and stronger, but my class is run so that you'll forget about all of that and we'll just be enjoying!
Equipment: 2-3lb dumbbells, resistance bands, mat. All equipment is provided.
Via di Mezzo, 40. It is in an art Gallery called Beast Gallery
Nooo!! All classes are taught fully in english.
FALLSEM24 on single classes and FALLSEM2024 on packages, including the unlimited.
You may cancel up to 12pm the day of our evening classes by replying directly to our confirmation email that you will not make class. For the Thursday 11am, you may cancel until 9am. After that, you will lose the class credit. You may not cancel on behalf of someone else, and you may not cancel via social media (neither Instagram nor TikTok)
Yes, please write us an email at ginasworkoutsflorence@gmail.com
For 5 and 10-packs, as long as you handle it amongst yourselves, we don’t mind! But you must write us an email at least 1 hour before class starts to notify us of the change.
Just a water! And wear sneakers.
10 minutes early to your first class, just to sign the waiver and be able to choose the exact spot you like. After that, 5 minutes early is enough! We aim to start and end class on time. Thank you for helping us achieve this!